Chai Tea

Today was the first day since June that I did not wear my flip flops. That means only one thing: the cold weather is here.

Although yesterday was warm and sunny, today we will dip down to a low of 35 degrees! For me, this chilly weather calls for one of my favorite beverages: homemade chai. With just a few basic ingredients, this recipe is easy, delicious and inexpensive.

Soothing Chai
6 cups water
2 cinnamon sticks
4 cloves
1 inch ginger, sliced
8 pods cardamom
6 black pepper corns
1 bag peppermint tea (or 1 tablespoon loose peppermint tea)

1. Combine all ingredients in a pot and place on stove over medium heat
2. Bring to a boil, then turn down and simmer for 15 minutes
3. Strain into mugs
4. Serve piping hot with agave and almond milk

Serves 4
This recipe for homemade chai is simple and, on a cloudy day, very satisfying! Another vegan, dairy-free, lactose-free, gluten-free beverage for a chilly day. Enjoy!

“Elana has a tremendous gift for creating classic recipes using healthy ingredients. Her high-protein, gluten-free treats are incredibly tasty! I highly recommend this book if you are looking for good food that is also good for you.” —Dr. Robert Rountree, Smart Medicine for a Healthier Child

recipe printed from Elana’s Pantry: http://www.elanaspantry.com/soothing-chai/